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Journaling Techniques

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Dream Journaling 101: How to Start and Why It’s Beneficial

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Have you ever woken up from an incredibly vivid dream and wished you could remember it in more detail? Or have you ever wondered what those night-time adventures might be trying to tell you? If you answered yes to either of these questions, then dream journaling might be your next big thing!  Personally, it seems …

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Stream-of-Consciousness Journaling: Unlocking Your Unfiltered Thoughts

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Hello, fellow journal enthusiasts! Today, we’re delving into a unique and transformative form of journaling – stream-of-consciousness journaling. This technique is all about breaking free from the constraints of structured thinking and diving deep into the ocean of your unfiltered thoughts. Intrigued? Let’s jump right in! What is Stream-of-Consciousness Journaling? Stream-of-consciousness journaling is a technique …

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